Struggling to thriving

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Anxiety and depression are now more common than colds and flu.   Today we explore how to move from struggling to thriving. Topic – Matchfit Mentor – Andrew May

Wellbeing and productivity

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Looking after yourself – your own wellbeing is the single biggest investment you can make in yourself. Topic – Matchfit Mentor – Andrew May

Good Leadership

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Andrew describes the building blocks to underpin productivity. Topic – Matchfit Mentor – Andrew May

Performing under pressure

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What influences how we perform under pressure and what are the signs of burnout? Topic – Matchfit Mentor – Andrew May

The ‘perfect storm’

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This week with Andrew, he will share with us about performing under pressure, increasing productivity, how to protect time, boost energy and focus attention to enhance leadership. Topic – Matchfit Mentor – Andrew May