Mental & Emotional – a healthy mind and heart

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Today we discuss what predominant thoughts are consuming you, positive or negative? Learn how to change, manage and take control of these thought patterns so they don’t control you. When you learn to manage your thoughts, you manage your emotions. This is imperative as real estate can be very cyclic and this can cause your thoughts to sabotage your behaviour and affect your performance. The Wave Principal

Topic – Shake off baggage for 2018

Mentor – Sandra Larkin

  • Thoughts v Thinker
  • The way the brain works – 3 parts of a thinking process – Thalamus, PFC & Amygdala
  • 6 second pause – how will you count your 6 seconds?
  • Think Feel Act Process

The EDGE with Mark CreedonWhy mindset ISN”T BS

 

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